Events > The Art of Mindful Living and Meditation

The Art of Mindful Living and Meditation

The Art of Mindful Living & Meditation Workshop


Topics include: How we focus our energy, creating beliefs, shifting old patterns, living in the now, manifesting our intentions, expanding our heart awareness, the law of attraction, thought as energy, our lens of perception, deepening how we observe...

CONSCIOUSNESS, UNLEASHED

Hosted by Kate Lutz

Classes include:Two meditations, Gratitude sharing, Weekly topic, Discussion, Interactive Exercises

Mondays  2-4pm

January 9, 16, 23, 30

February 6, 13, 20

March 6, 13, 20, 27

Free & Open to the Public ♦ In Chris Maloney Lecture Hall (N110) - unless noted

Phone: 609-399-2434, ext 5222 Julie Brown jbrown@oceancitylibrary.org

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