Cultivating Awareness & Meditation Workshop

Date: Every week
Time: 2:00 PM - 4:00 PM

Cultivating Awareness & Meditation Workshop

Explore TOPICS like: Focusing our energy, meditation practices, creating beliefs, shifting old patterns, living in the now, manifesting our intentions, expanding our heart awareness, deepening how we observe…

ALL  Mondays July & August  from 2-4 pm Room N116

and

Thursdays 7 - 9 PM

Jul-17, Jul 31, Aug14, Aug 28

Hosted by Kate Lutz

Classes include guided meditation, interactive exercises, group discussions,and journaling option.

FREE and Open to the Public
Bring a friend!

Phone: 609-­399-­2434  Karen ext 5238 Karen@oceancitylibrary.org

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