Fitness Week
Date: | November 18, 2015 |
Time: | 6:30 PM - 8:30 PM |
Fitness Week
November 16-22
Nourish your body, feed your soul.
Join us for a week of workouts, seminars, lessons, and demonstrations desinged to help you improve your mental, physical, and spriitual health.
Attend these free events:
Monday, November 16th at 6:30pm
Meditation and Mindfulness - Library Room N116
Tuesday, November 17th at 6:30pm
Healthy eating choices for kids with the Queen of Lean (for familes and children ages 4-12) - Library
Wednesday, November 18th at 6:30pm
Cancer Prevention Seminar - Library Room N110
Friday, November 20th at 2:00pm
Healhty eating for the holidays - Shores of Wesley Manor
Sunday, November 22nd at 10:00am and 1:00pm
Holiday cooking demonstration - Senior Center
Visit www.ocnj.us/recreation or the OC Aquatic and Fitness Center for complete scheule, locations, and tickets.