The Art of Mindful Living & Meditation Workshop
Date: | Every week |
Time: | 2:00 PM - 4:00 PM |
The Art of Mindful Living & Meditation Workshop
Topics include: How we focus our energy, creating beliefs, shifting old patterns, living in the now, manifesting our intentions, expanding our heart awareness, the law of attraction, thought as energy, our lens of perception, deepening how we observe...
CONSCIOUSNESS, UNLEASHED
Hosted by Kate Lutz
Classes include: Two meditations, Gratitude sharing, Weekly topic, Discussion, Interactive Exercises
Mondays
2-4pm
January 9, 16, 23, 30
February 6, 13, 20
March 6, 13, 20, 27
Free & Open to the Public ♦ In Chris Maloney Lecture Hall (N110) - unless noted
Phone: 609-399-2434, ext 5222 Julie Brown jbrown@oceancitylibrary.org