Mindful Living & Meditation

Date: Every 2 weeks
Time: 2:00 PM - 4:00 PM


Mindful Living & Meditation
Monday Workshops with Kate Lutz
2 - 4 pm • Lecture Hall

Summer Update


AUGUST
7, 21 & 28


Free! Invite friends!

Learn more about using breath and meditation to stay centered, cultivating
awareness to expand positive energy & experiencing a deeper sense of well-being

Workshop includes:

• Discussion on mindfulness
• Gratitude sharing
• Meditation
• Interactive exercises

OCEAN CITY FREE PUBLIC LIBRARY • 1735 SIMPSON Ave, OC NJ
For more info: Julie Brown jbrown@oceancitylibrary.org 609-399-2434 ex 5222

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