Mindful Ways Workshops with Kate Lutz

7/18 (Zoom)

8/8 (Zoom)


9/12 (Zoom)

9/26 (In-person in the library’s lecture hall)

Register here for the virtual sessions: https://us02web.zoom.us/meeting/register/tZUrfuqhqj4iHNK1X0UbEDwcsZRynVYtm3TB

Kate Lutz’s MindfulWays Workshops offer easy ways to practice meditation and experience mindfulness. Now is the perfect time to learn how to grow your emotional resilience, feel more centered, engage your inner awareness and peace of mind, and shift out of limiting beliefs. Workshops include gratitude sharing, meditations, a discussion topic, and access to practical wellness tools. Enjoy this friendly online setting to nurture your well-being!