Mindful Ways Workshops with Kate Lutz

Mindful Ways Workshops with Kate Lutz

Mondays, 1-3pm

These workshops will be held virtually on Zoom.

*Register here: https://us02web.zoom.us/meeting/register/tZUrfuqhqj4iHNK1X0UbEDwcsZRynVYtm3TB

Monday, January 30       

Monday, February 13    

Monday, February 27    

Monday, March 13          

Monday, March 27   

*An in-person workshop will be held at the library on

Saturday, March 11^th from 2-4pm.

Kate Lutz’s Mindful Ways Workshops offer easy ways to practice meditation and experience mindfulness. Now is the perfect time to learn how to grow your emotional resilience, feel more centered, engage your inner awareness and peace of mind, and shift out of limiting beliefs. Workshops include gratitude sharing, meditations, a discussion topic, and access to practical wellness tools. Enjoy this friendly setting to nurture your well-being!