MindfulWays Workshops with Kate Lutz
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Mindful Ways Workshops with Kate Lutz
Mondays, 1-3 pm
Kate Lutz’s Mindful Ways Workshops offer easy ways to practice meditation and experience mindfulness. Now is the perfect time to learn how to grow your emotional resilience, feel more centered, engage your inner awareness and peace of mind, and shift out of limiting beliefs. Workshops include gratitude sharing, meditations, a discussion topic, and access to practical wellness tools. Enjoy this friendly online setting to nurture your well-being. Consider signing up with a friend as a great way to share your insights and enthusiasm for growing your mindfulness!